>
>
> I am positive eating paleo is paying off for me big time. Even my seasonal
> allergies and asthma are much less severe this year.


Paleo, especially low carb has helped with my seasonal allergies a lot.

>
>
> I have suffered intense migraines and even palpitations since I changed to
> paleo, but my blood work looks great, and I am now seeing the benefits of
> this WOE.


Interesting. One of the main reasons I stick with paleo is that I have such
relief from migraines. I wonder what the difference is. For me migraines are
mainly wheat related.