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Subject:
From:
Alec Wood <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 21 Jun 2008 13:43:04 -0700
Content-Type:
text/plain
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On Jun 21, 2008, at 10:40 AM, Kathryn Rosenthal wrote:

 > Every time I think we are done hearing about Dean Ornish, he pops  
up again.


 > Previous epidemiological studies have found that the incidence of  
prostate cancer is significantly lower in areas of the world where  
people eat a more plant-based, low-fat diet > instead of the higher- 
fat, higher-protein diet often consumed in the United States.

 > Thirty men diagnosed with early prostate cancer were enrolled in  
the study. The men were predominantly white (84 percent), with an  
average age of 62.3 years, and an average PSA > score of 4.8  
nanograms per milliliter (ng/ml). Their Gleason scores - another  
measure of the severity of the cancer - were an average of six.

In many areas of the world where people eat a more plant-based, low- 
fat diet the average age obtained by men is only about 65 years.  The  
number one risk factor for prostate cancer is age.


 > The study volunteers were also given additional soy, three grams  
of fish oil, 100 units of vitamin E, 200 milligrams of selenium and 2  
grams of vitamin C daily.

Well in this study they went through the drudgery of a low 10% fat  
diet but then were given supplements that included more fat such as  
fish oil and vitamin E.
I'd rather eat a salmon dinner than eat rabbit food and take  
supplements.

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