I'm always doing informal experiments on myself, the last few weeks
with coffee. I'm 100% paleo -- and have been for quite some time.
But I went out and bought an espresso machine and have been making a
few cups every morning for the last few weeks. The result has been a
wonderful smell in my home and a nice euphoric pick me up and the
follow brand new symptoms I'd never before experienced: heartburn and
pretty bothersome itching on my lower body. I know it's the coffee
that causes this.
Anybody else with similar experiences?
Happy New Year!
Jim Swayze
www.fireholecanyon.com