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Date:
Fri, 2 Feb 2007 15:14:06 -0600
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Good article on eating
From:
Robert Kesterson <[log in to unmask]>
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On Fri, 02 Feb 2007 09:26:15 -0600, William <[log in to unmask]> wrote:
>
> 100% whole grain wheat is the worst. Google "phytates" to see one reason  
> why.

I did, and the pages I got back showed differing opinions on whether or  
not phytates are a good thing.  They bind a few minerals and prevent  
absorption, but they also act as anti-oxidants.  What's the reason you had  
in mind?

-- 
   Robert Kesterson
   [log in to unmask]

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