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Date: | Thu, 1 Jul 2010 08:19:09 +0200 |
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Thanks everybody for your replies:
>William
>No. It's the proportion of fat to meat that is important, and there
>is an upper limit of meat, IIRC it's 1.45 grams/kg ±0.25 grams, so
>127.6 grams protein, about 500g meat for you. (from Phinney)
Ok, so what should this proportion be?
I have no problem in getting animal fat, my butcher provides it for free.
Problem is I don't know how much of it should I eat...
>Ben
>Here is a supplier in the UK that ships to Italy
Thanks Ben, I've found a chinese grocery that has it.
I've downloaded this Phinney thing, maybe I will find something in there...
Thanks again!
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