Hi Bren, i'm following a zero carb (well a little more, I eat eggs) diet and feel the best i've felt in years. I had the heart pounding even with paleo carbs. 

Can you post a general example of what you eat in a day (or at least the types of foods you eat)? 

Thanks, Elizabeth


--- On Fri, 4/10/09, Brenda Young <[log in to unmask]> wrote:
> Wow, that's fast!!  So do you think the low carbs plays
> a part in that, too, or does the pemmican sorta stand alone,
> at least in the SVT department??  (OK, I know nothing
> really stands alone in the diet/health department, but you
> know what I mean...).  Boy, I'd hate to give up some of
> my "comfort carbs", but in the interest of no
> heart-poundies I would seriously consider it.  
> 
> Love,
> Bren, missing grilled cheese sammies already, hehe