michael raiti <[log in to unmask]> wrote:    Personally, I find that after
eating no fruit or starches for a several days
(probably 4 on average) I have trouble. 
   
   
  Each of us is an individual.  Duh!  What works well for one doesn't mean it will work well for another.  Add your leafy greens to the meat and fat and don't worry about it.  Just remember the basics.  Oliva


Keep on keepin' on !