Hi Ashley --
My mother in law has gout from time to time, and she now takes meds for
it. But before she got the meds, there were some dietary changes that
helped ease her suffering. First off was No Sugars. You probably heard
that already. Some people say saturated fats are bad too, so careful,
paleo may not be the best remedy. The other important thing, and I know it
sounds weird, but it was: eat lots of cherries. Any kind of fresh cherries
or even dried cherries will help reduce the symptoms.
- S.
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