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Subject:
From:
Nancy Haehl <[log in to unmask]>
Reply To:
Nancy Haehl <[log in to unmask]>
Date:
Sat, 20 Oct 2007 21:16:17 -0400
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<<Disclaimer: Verify this information before applying it to your situation.>>

Options for fillers/crumbs for meatballs are crushed potato, corn or tortilla 
chips; breadcrumbs from Gillians, Ener-G, Mr. Ritts in Philly, Grainless Baker in 
Philly area; making crumbs from Prairie Bread from Whole Foods, French Rolls 
from Trader Joe's, Tapioca Bread from Ener-G, Whole Foods sandwich bread; 
oatmeal; rice crackers; buckwheat flakes; Cream of Rice (2 T per 2c. of 
meat); GF corn flakes; white rice; potato flakes; Puffed Rice cereal crushed; 
Gf crumbs from sunnyvalleywheatfree.com; some people make meatballs 
without fillers; a respondent from Germany mentioned crumbs from Schar or Bi-
Aglut; another respondent found GF meatballs in Delaware called Mama Lucia's 
Meatballs Made with Beef and one person mentioned a recipe on the Kraft 
Parmesan Cheese container. 
Thanks to all who replied and to those who sent recipes. 
Nancy Haehl,
Indiana   

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