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Sun, 14 Oct 2007 19:27:32 -0400
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<<Disclaimer: Verify this information before applying it to your situation.>>

Thanks for all of the great responses.  Many sent recipes that I will
set aside for future use.  We needed instant for a camping trip so here
is a summary of the instants.

The instants I hear about were:

Nestle - says GF right on label
Swiss Miss - Con Agra will list any gluten, also confirmed GF at website
Stephen's Gourmet - says GF on label, found at Sam's Club
Dagoba - says GF on label, found at Whole Foods
Carnation - no note as to how the person confirmed GF status
Ghirardelli - no note as to how the person confirmed GF status
Scharffenberger - no note as to how the person confirmed GF status



I also got a great recipe for making your own instant:

Hot Cocoa Mix

3 1/2 cups nonfat dry milk powder
2 cups sifted powdered sugar 
1/2 cup sifted unsweetened cocoa powder (Dutch chocolate is best)

Mix together and store in an airtight container.

In a mug of hot water add 2-3 heaping tablespoons full of mix and stir.


Thanks to everyone who responded. 

Sara, CT 

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