On Thu, 27 Jan 2011 10:43:43 -0600, Nicole Renee Markee
<[log in to unmask]> wrote:
>
> The Fat Fast is detailed in the 2002 Edition of the Atkins Diet book.
> ...
> Long Story Short: It's five meals of 200 calories a piece with 75-90%
> of it being fat.
Those aren't meals, they're snacks. :) (200 calories at 75-90% is only
16-18 grams of fat. That's just a bit more than a tablespoon. No wonder
you lose weight (but then I guess that's why he called it a "fast"). :)
--
Robert Kesterson
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