Ron Hoggan, Ed. D. wrote:

> You seem to have bought into the faulty notion that fats are unhealthy. Try
> eating meats with a lot of fat on them to see how you respond to that.
> Saturated fats are just fine. But don't load up on just protein or you will
> make yourself sick. It would make anyone sick. 

How do you find good fatty roasts etc.  I find that pork "steaks" have 
lots of fat and I find that tasty, but getting a beef roast like were 
available many years ago with 1/2 inch of fat on one side is near 
impossible as the cut almost all the fat nowadays.

-- 

Steve - [log in to unmask]

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