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Date:
Fri, 23 May 2008 20:28:24 +0100
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: diet update
From:
Ashley Moran <[log in to unmask]>
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<op.ubmfxayhwc4mme@tengu>
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On 23 May 2008, at 20:18, Robert Kesterson wrote:

> That's to be expected.  Some people do that on purpose.  Carb  
> loading, carb cycling, whatever you want to call it, the weight yo- 
> yo'ing is predictable and expected.

Sounds like anyone in that situation just need to keep a record of a  
week-long moving average of their weight, rather than the specific  
values each day

Ashley

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