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Hello!
Can you please clarify whether the following ingredients are safe:
(1) spices
(2) natural flavors
(3) artificial flavors
(4) dextrin
When I was diagnosed a few years ago, I understood that none were safe b/c they could contain gluten and so I avoid them. I've been reading mixed things lately, so I'd appreciate clarification. I'd hate to avoid so many foods if that's unnecessary, but I'm hesitant b/c of the unclear information I've been reading.
Thank you for your help!
Laura
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