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Fri, 17 Aug 2007 08:47:55 EDT |
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<<Disclaimer: Verify this information before applying it to your situation.>>
Greetings,
This coming Tuesday evening, August 21, come join a room full of your celiac
friends. Our mission is food management with a little-help-from-your-friends.
Topic I: Exercise.
Elizabeth Shore of the Seattle Athletic Club will whet your exercise
appetite with an introduction to Tai Chi. Elizabeth wants to speak to us about the
benefits of exercise. When is the last time you had a session with your
personal trainer? Go to _www.sacdt.com_ (http://www.sacdt.com)
Topic II: Just for YOU - sample "Real Cookies" to take home for your family
and friends to try. See if they aren't the best tasting. The take-home
(frozen) samples are courtesy of Glutenfreeda Foods in Burlington, WA. Check out
_www.glutenfreeda.com_ (http://www.glutenfreeda.com)
Where: Group Health Hospital in Redmond at 2700 152 Ave NE. Go to conference
room B318 on the third floor. From main entrance, take elevator to third
floor. Look for sign pointing to the left. Go around the corner and the room is
on your right. This is a nice size room.
When: 7:00 PM - 9:00 PM’
Directions:
Drive Highway 520 to the 148th Ave. N.E. South Exit and stay in the left
lane.
At the light turn south/right onto 148th Ave. N.E. (staying in the left lane)
Take the first east/left onto N.E. 24th St. (Sears store is on your right.)
At the second light turn north/left onto 152nd Ave. N.E.
Approximately 300 feet ahead, turn right into the Group Health Eastside
Campus and follow the signs to parking.
Enter the hospital at the main entrance and walk west to the elevators and
go up two levels. Room B318.
Bulletin Board:
August 18 -- THIS SATURDAY -- Ellensburg GIG is having their River Float and
BBQ. It cost $40. Call Delayna Brekon at 509 933-1010. Seattle bunch is
invited. Rafting trip starts at 9:30 AM.
T. Earl Ley
Facilitator
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