The overall condition of my skin has improved dramatically since I've started taking two teaspoons daily of Carlson's Cod Liver Oil every day. I also use Egyptian Magic cream on my legs after my shower and it is better than anything else I've tried. Both are Paleo and I get them at Whole Foods.
-------------- Original message -------------- 
From: Adrienne Smith <[log in to unmask]> 

> My shins are so dry and flaky no matter what I do. I eat lots of fat, drink 
> plenty of water -- what gives? I'm a middle-aged gal so maybe it's hormones. 
> Anyway, just wondering if anyone out there has found a paleo cure for this. 
> I've been applying coconut oil w/vitamin e mixed in and this hides the 
> appearance but it doesn't cure it. I hate having alligator skin on my shins 
> especially in the summer! PS: I have no itching or redness -- just dry flakes. 
> 
> 
> 
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>