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Date: | Tue, 13 Feb 2007 18:59:36 -0800 |
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On Feb 13, 2007, at 10:13 AM, Todd Reed wrote:
> Howdy all,
>
> Been on this list for awhile but have rarely posted. I've been
> getting more paleo-committted over time and seeing good health
> changes. I've been influenced by the Weston Price website and have
> been using a good quality butter for cooking. Other than that, I
> usually avoid dairy products.
>
> It occurred to me reading recent posts that I should look again at
> my use of butter. I tend to do a lot of pan frying as it's quick. I
> realized today that using suet would be a perfectly good substitute
> for butter and indeed it cooked up breakfast quite nicely.
>
> So, what do people on the list use in general for cooking oil and
> fats?
>
> TIA.
>
> Todd
Raw butter, chicken and other meat fats, olive sesame, and coconut
oil. NO apologies:)
ginny
All stunts performed without a net!
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