I forwarded you the Iowa State spreadsheet, Larry. Do be aware it
makes no mention of vitamins -- just macronutrients and calories.
Jim Swayze
www.fireholecanyon.com
Sent from my iPhone
On Feb 23, 2009, at 4:40 PM, Larry Magee <[log in to unmask]> wrote:
> I remember a post stating that the daily requirement of vitamins is
> in a
> certain amount of beef, maybe it was a kg. I think there was also a
> spreadsheet of it. Please let me know if I can get this
> information. I
> searched the archives and couldn't find it.
>