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Subject:
From:
"Kristina K. Carlton" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 5 Aug 2006 09:01:28 -0500
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What is the web address for grassland?

-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of [log in to unmask]
Sent: Saturday, August 05, 2006 8:03 AM
To: [log in to unmask]
Subject: Re: Day Eleven Update and Exercise

Adrienne > Could you post a typical day's menu + beverages -- and are
you eating the same thing every day? 

I posted Day 6 in my previous post.  For beverage, I drink green tea or
water only.  Oh and unsweeted iced tea.

I eat pemmican almost daily.  1.5 to 3 ounces of that is all I can
stand.  I also eat a lot of grassfed "75% lean" hamburger from
Grassland.  Had some of their liver as well this week.  Can of sardines
yesterday, 5 slices of ham.  It's pretty varied, I guess.  And I also
take 3-4 tablespoons of various oils every day: fish, almond, olive,
macadamia.

Jim

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