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On Feb 3, 2007, at 9:04 AM, Lynn wrote:
> Hi Ginny,
>
> So are yams edible?
>
> Sincerely,
> Lynn
In a nutshell, yes. Every single plant has lectins and protective
chemicals. Do a search, or perhaps someone can provide links. There
have been some excellent articles.
OTOH, some folks will avoid yams saying they are New World plants,
and therefore inappropriate. There is a lot of confusion in markets
about sweets and yams, too.
ginny
All stunts performed without a net!
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