On Mon, 01 Jan 2007 07:02:01 -0600, Paula H. <[log in to unmask]>  
wrote:
>
> The first two years I changed my eating habits I cheated many times, but  
> by persisting in eating in a healthy manner I have overcome my twisted  
> desires for unhealthy foods.  Now, ten years later I am rarely even  
> tempted.

This is definitely true.  It's tough to establish new habits, but once  
they're ingrained, they'll stick.  Once in a while I get in my head that a  
particular piece of "junk" food would taste good.  Invariably, it only  
takes a bite or two before I put it down and wonder why I ever thought it  
would be good.

-- 
   Robert Kesterson
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