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Subject:
From:
Elizabeth Beasley <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 31 Dec 2006 12:51:37 -0800
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Make lots of soups/bases/broths with bone broth. I
keep bags of frozen chicken bones in my freezer, add
some herbs, water, cook in a slow cooker on low for 24
hours, drain, then use or freeze. Also do the same
with beef bones. use the broth in other things, like
sauces, and drink as a beverage.

Congratulations!

Elizabeth

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