Subject: | |
From: | |
Reply To: | |
Date: | Wed, 26 Sep 2007 20:49:33 -0500 |
Content-Type: | text/plain |
Parts/Attachments: |
|
|
Thanks - would the same apply to green tea and white tea? I don't drink the
organic decaf every day.
-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Hilary McClure
Sent: Wednesday, September 26, 2007 9:33 AM
To: [log in to unmask]
Subject: Re: just protein and fat?
This just relates to one piece of your very complicated puzzle, but I
would recommend eliminating your coffee, even though it is only decaf.
Decaf has enough caffeine in it to up-regulate your adenosine
receptors and cause headaches, especially if you are extra sensitive
to it. I find I have to avoid all caffeine containing or decaffeinated
substances, including all forms of coffee, tea, and chocolate, to stay
headache-free. Also, watch out for caffeine in medications and bottled
drinks. This goes for lesser headaches as well as more severe cluster
headaches and migraines. For a thorough explanation of this
phenomenon, check out:
http://www.caffeineandmigraine.com/introduction.html
|
|
|