Hi Todd. How about a very high fat, lower protein diet? Seems like that
would do the trick.

>
> In the course of my own self-experimentation, I've only found one way to
> reliably get my FBG down into the 80s (and that's a whole blood reading,
> so I really want a home reading of about 73!), and that is by
> intermittent fasting, i.e., reducing meal frequency to one meal a day.
> This results in some degree of caloric restriction too, typically.
> After about a week of IF, my FBG begins to drop.  I don't find this
> altogether easy to do, but I've confirmed that it works for me.
>
> Todd Moody
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>