On Mon, 01 Jan 2007 07:02:01 -0600, Paula H. <[log in to unmask]>
wrote:
>
> The first two years I changed my eating habits I cheated many times, but
> by persisting in eating in a healthy manner I have overcome my twisted
> desires for unhealthy foods. Now, ten years later I am rarely even
> tempted.
This is definitely true. It's tough to establish new habits, but once
they're ingrained, they'll stick. Once in a while I get in my head that a
particular piece of "junk" food would taste good. Invariably, it only
takes a bite or two before I put it down and wonder why I ever thought it
would be good.
--
Robert Kesterson
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