----- Original Message -----
From: "Michael Raiti" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Thursday, April 07, 2005 11:39 AM
Subject: Grazing Re: Having cravings
> Are many on this list grazers?
I tend to graze but not throughout the day. My grazing seems to happen
in the mornings when I am the most hungriest (I wake up at 4 am) and by noon
my hunger is gone. Then I am
not hungry for several hours until around 6 pm. I have a normal paleo dinner
and then that is it for the day.
Generally I just have a glass or two of water to drink until bedtime,
depending on my thirst.