Hi Ron, Ashley and paleopeople,

>"Paleo is just roots,
>shoots, fruits, and road kill."

Great definition! Watch out for the road kill tho'. I know they are 
eating grains these days in the wild.
It was the deer I was eating that caused my bunion and Rheumatoid 
Arthritis factor to register high - (73).
I eliminated that gluten infested animal from my menu and the pain 
and swelling is subsiding from my foot.
I want to thank you all again for all your help and suggestions.

Paleobest,
Susan