Thanks!
Larry Magee
San Antonio, TX
[log in to unmask]
210-491-9836 (home)
210-602-6174 (cell)
--- On Tue, 2/24/09, Jim Swayze <[log in to unmask]> wrote:
From: Jim Swayze <[log in to unmask]>
Subject: Re: Vitamins in Beef
To: [log in to unmask]
Date: Tuesday, February 24, 2009, 2:13 PM
I forwarded you the Iowa State spreadsheet, Larry. Do be aware it makes no
mention of vitamins -- just macronutrients and calories.
Jim Swayze
www.fireholecanyon.com
Sent from my iPhone
On Feb 23, 2009, at 4:40 PM, Larry Magee <[log in to unmask]> wrote:
> I remember a post stating that the daily requirement of vitamins is in a
> certain amount of beef, maybe it was a kg. I think there was also a
> spreadsheet of it. Please let me know if I can get this information. I
> searched the archives and couldn't find it.
>