Dear Paleo travelers,
    I have been on the paleo "diet" for some 8 months and have found it 
very healthful.  I have added walking, building up to 3 hours per day.  
Just recently I have developed "gout", which definitely put a limp in my 
walk.  Any thoughts about what I am doing wrong.  The medical 
"literature" suggests too much animal fats????  Phil