JK Gatto wrote:
> william <[log in to unmask]> wrote: I spent some time trying to convince someone (probably vegetarian) that 
> there are NO proteins in zuccini, beans etc., that they are in fact rich 
> in amino acids which are components of proteins.
>
> Was I wrong? Do beans really have muscles?
>
> William
> Beans are incomplete proteins and have to be mixed with another incomplete protein to make them complete proteins.  Not paleo anyway.  I can't do legumes owing to the joint pain I get.  Oliva
>
>
> "If they can stop you from asking the right questions, you'll never come up with the right answers."
>
> Keep on keepin' on !
>
>
>   
The term "incomplete proteins" in inaccurate here.  If one were to eat 
say beans and rice, one would get "complete proteins".  Hmm.  What's 
missing from this picture?  (Aside from beans and rice not being paleo.)

Steve