Paula <[log in to unmask]> wrote: I have not read the book yet, though I did watch his Berkley lecture. In
the lecture he focused mainly on excessive carbohydrate consumption as a
cause of obesity and related ills such as diabetes and a light touch on
heart disease.
In the book does he refer to cancer at all? For me, that is where the
natural fruits and vegetables come in: for their phytonutrients.
In my mind it's the sugar and imbalance of fatty acids in health. Grains are just plain wrong for us too. Veggies meat fat and certain fruits. Organic berries rule. Oliva
"If they can stop you from asking the right questions, you'll never come up with the right answers."
Keep on keepin' on !