That's me! It does not matter how much I run, my little tummy just stays
there, jiggling.

Actually, I haven't run much since fall. Now that we have some warm weather
I have to start. My tummy is a lot bigger now.

My question is, are you really fat? I mean, if you are able to do all that
running, how much extra fat can there be? Could easily be a matter of dense
bones and more muscle than average, with some padding over it to make you
look 'fat'.

BMI is pretty seriously discredited anyway. I don't put any stock in it, as
almost anyone in good shape with some muscles will rate as fat by BMI.


>
> This may sound like a funny suggestion, but make sure that running is not
> your
> only form of exercise.  You need to build up muscles in places besides
> your
> legs.  Add some weights to your routine.  Runners often are fairly thin,
> but
> have deposits of fat that just WON'T go away.
>
> Good luck,
>         Lynnet
>