Kristina K. Carlton wrote:
>> Stress definitely affects BG, because the stress hormone cortisol 
>>     
> triggers gluconeogenesis.  In addition, morning test results will tend 
> to be higher, due to the "dawn effect," a BG surge that occurs just 
> before waking.
>
> Todd Moody
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>
> So if one is stressed, what would be a natural way to reduce stress/glucose?
> How much cinnamon was it per day that is supposed to help with blood sugar
> balance?
> What about something like Chromium Picolinate aside from the fact that a
> supplement is not paleo?
>   
If you don't mind a supplement, good old vitamin C is known to reduce 
cortisol significantly.

Todd Moody
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