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From:
Paleogal <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 18 Dec 2006 11:28:58 -0600
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----- Original Message -----
From: "Philip" <[log in to unmask]>
 (such as using nut meal or
pureed onions), so they end up using arrowroot or rice flour.

For soups/bone broths, I use pureed veggies for thickeners.  Great stuff!
Onions, celery, squash, mushrooms, etc.  Depends what flavor you're looking
to accomplish.   Oliva

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