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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 8 Dec 2006 23:18:29 -0500
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On Fri, 08 Dec 2006 22:49:36 -0500, DS <[log in to unmask]> wrote:

> Is salt considered non-paleo? I have seen some recipes that include salt  
> but I believe Cordain's book says no salt.

Common table salt is not paleo, as it is processed and has ~40% added  
chemicals.

Non-processed sea salt that has been dried by sun and wind only is  
considered paleo, since paleo man could have used it.

If you try eating raw meat with salt on it, you might find it as  
disgusting as I did.
Maybe Cordain was thinking of eating raw? Raw needs no salt, since the  
minerals are still bio-available.

William

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