On Fri, 08 Dec 2006 22:49:36 -0500, DS <[log in to unmask]> wrote:
> Is salt considered non-paleo? I have seen some recipes that include salt
> but I believe Cordain's book says no salt.
Common table salt is not paleo, as it is processed and has ~40% added
chemicals.
Non-processed sea salt that has been dried by sun and wind only is
considered paleo, since paleo man could have used it.
If you try eating raw meat with salt on it, you might find it as
disgusting as I did.
Maybe Cordain was thinking of eating raw? Raw needs no salt, since the
minerals are still bio-available.
William