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Subject:
From:
Claudia Vander <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 6 Mar 2006 15:02:32 -0500
Content-Type:
text/plain
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On Sat, 4 Mar 2006 11:07:02 +0100, =?iso-8859-1?q?Erik=20Frid=E9n?= 
<[log in to unmask]> wrote:

>Maybe the brain-fog comes from drinking too little?
>When I go low-carb I try to drink in excess of 2
>litres of water - in addition to the 1˝ litres of tea
>I drink every day!
>
>Cheese and peanuts are rather high in fat... Hmm - see
>if you can find paleo foodstuffs that do the same for
>you, like true nuts instead of the peanuts. As for
>meat: why not go for fish and shellfish instead?
>Yummy!
>
>Erik Fridén
>=========================================================================

You gave me a good idea.  I should eat try eating more seafoods.  Warnings 
about contamination make it hard to enjoy sometimes, but it does happen to 
agree with me.  Even as a child my mother couldn't get me to take two 
bites of a McDonald's hamburger, but I could finish off whole orders of 
steamed oysters and shrimp (we lived in south Florida).  

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