On Sun, 19 Feb 2006 01:05:50 -0500, Greg Davis  
<[log in to unmask]> wrote:

>
> Also any suggestions for getting some more calories in there at meals or  
> supplements I should consider ?
>

I've lately been adding most of a small can of salmon to my eggs. Usually  
cooked, in olive oil. Careful about seafood, as mercola says all except  
Alaskan salmon has too much mercury, so everything else must be eaten raw.

More calories? I use beef marrow, both raw and cooked.

William