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Wed, 30 Jan 2008 17:28:24 -0600 |
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Ditto. I am truly awed.
Jim
www.fireholecanyon.com
On Jan 30, 2008, at 8:55 AM, Lynnet Bannion wrote:
> On Wed, 30 Jan 2008 07:16:22 -0700, Ro <[log in to unmask]> wrote:
>
>> Hi, Jessica, welcome to paleo eating!
>> After improving my health (not counting still having RSD), and
>> losing 270
>> pounds through paleo eating, I can pretty much tell you with
>> authority some
>> things that worked for me. Everyone's mileage varies, even on paleo.
>> Especially on paleo, given it's so theory-driven.
>
> Wow, Ro, what a wonderful list! And congratulations on losing all
> that
> weight.
>
> All I can add, to answer Trish's question about working all day and
> eating
> paleo, is to plan to bring your own lunch. In cafeterias or fast
> food joints it will be
> nearly impossible to eat paleo. Ro's suggestions for what to have
> on hand to avoid
> that awful after-work slump (too tired to cook) are great!
>
> Lynnet
>
>
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