On Jan 12, 2008, at 2:03 PM, Elizabeth Beasley wrote:
> Since taking Vitamin D as a supplement came up, I was
> wondering what others take in regards to supplements.
>
I take:
CoQ10
Alpha Lipoic Acid
Vit E, mixed tocopherols in food factors
HIgh potency iodine
Thyroid
DHEA
Fruit and veggie powdered concentrates
Organically bound trace minerals
Bioflavonoids with a bit of C
Some of these will go by the board eventually, and some are not used
every day. The iodine supplement has ben extremely helpful, and I
think probably many of us, on whatever diet, could use a lot more
iodine.
ginny
All stunts performed without a net!