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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 31 Dec 2006 14:45:08 -0600
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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: All hail/hale Paleo
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From:
Tom Bri <[log in to unmask]>
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Good work Pat. I find my BP tends to start rising if I skip jogging for a
while. Regular exercise really does help.

On 12/31/06, Pat Barrett <[log in to unmask]> wrote:
>
> A follow-up to my Dec. 9 post:
>
> on Dec. 27 my b/p was 176/113 on rising. On the 28th I started Paleo in
> ernest. Just now, after a whole pot of coffee, my b/p was 129/82.

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