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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 23 Feb 2006 12:39:59 -0800
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Syndrome X
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<[log in to unmask]>
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From:
Debby Padilla-Hudson <[log in to unmask]>
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--- Robert Kesterson <[log in to unmask]> wrote:

> nutritional items it tracks are well over RDA levels
> except Calcium and  
> vitamin D (which is why I take a supplement
> containing both, at least  
> during the winter months).

My calcium and vitamin D consistently do not meet RDA
requirements either.  I sit outside for at least 30
minutes a day on my break so I can get some vitamin D,
and I supplement my calcium just in case.  They say
the RDA for calcium is too high, but I'd rather be
safe than sorry.

Luv,
Debby
San Jose, CA


Website for my son Hunter Hudson, born 10/11/04:
http://debbypadilla.0catch.com/hunter/

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