Accually, you might lovei t once you get started . When I started eating 
differently, I felt better.
----- Original Message ----- 
From: "VIRGIE UNDERWOOD" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, March 14, 2007 7:49 PM
Subject: Re: Phil's Doctor's Appointment Results


>I am glad to hear that you guys are taking a proactive attitude.  I hate 
>the exercise sometimes but it is what we have to do.  We are looking for 
>good results you know, smiles!
> Virgie and Hoshi
> ----- Original Message ----- 
> From: "Phil Scovell" <[log in to unmask]>
> To: <[log in to unmask]>
> Sent: Wednesday, March 14, 2007 7:01 PM
> Subject: Phil's Doctor's Appointment Results
>
>
>> Not much to report on after seeing the doc today.  He is doing a three 
>> month
>> hemoglobin A1C test to see what should be done.  By then, I will be at 
>> least
>> 20 pounds lighter, which is just the beginning, and we have already 
>> started
>> changing the way we eat, meaning Sandy and I, and I am starting the daily
>> exercising and bike riding, so ain't we having fun now.
>>
>> Phil.