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Celiac/Coeliac Wheat/Gluten-Free List <[log in to unmask]>
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Ann Sokolowski <[log in to unmask]>
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Wed, 21 Feb 2007 19:08:25 -0500
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<<Disclaimer: Verify this information before applying it to your situation.>>

Last night on Alton Brown's GOOD EATS on the FoodNework, the subject was thickeners.   HIs first choice was NOT flour and for most applications was ARROWROOT.   He said that you use 1 teas arrowroot to one cup liquid.  

He did say to be sure of your source..that many times flour, cornstach and tapica are mis-labeled as arrowroot.  

I know that a sauce/aoup or stew thickened with arrowroot can be rehated..the same cannot be said for cornstarch.

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