On Nov 26, 2006, at 8:36 AM, Philip wrote:

> Even though flaxseed oil is
> considered Paleo, it's not Paleo when it's used in cooking. Confused
> yet? :)
>


Man, I don't consider it Paleo! Where were we gonna get all those  
seeds to squeeze? Wild flax orchards? And I prefer to get my Omegas  
in more directly bioavailable form, with no plant lectins, from fish  
oil. Fish are easier to squeeze:)

The bodies of prey animals are the best way to get plant nutrients in  
usable forms; that's what being carnivorous, or mostly so, is all about.

ginny