So what does bison taste like?
Trish
On 7/18/07, Robert Kesterson <[log in to unmask]> wrote:
>
> Yesterday:
>
> Breakfast:
> 2 bananas
> 2 kiwi fruits
> cup or so of wild blackberries
>
> Morning snack:
> 1 apple
> 1 orange
> handful of macadamia nuts
>
> Lunch:
> Big salad (romaine lettuce, cucumbers, tomatoes, dandelion, endive, and
> chicken breast)
> 2 soft-boiled eggs
> 1 apple
>
> Afternoon snack:
> Medium salad (same ingredients as lunch)
> handful of almonds
>
> Dinner:
> bison steak, rare
> steamed brocolli
> grilled zucchini
> potato wedges
> salad (lettuce, cucumbers, tomatoes, onions, vinegar and oil)
>
> All is as local and fresh as possible. Most of it is from my organic
> garden and my flock of chickens. The bison is from a local rancher, and
> the fruit and nuts are from the organic section of the grocery store. (We
> planted a fruit and nut orchard so those will be local too at some point,
> just not yet.)
>
> My typical pattern is fruit in the morning, veggies and fruits through the
> day, with a little meat, then a bigger meal in the evening with more
> meat. For snacks I have fruit, raw veggies, and nuts as much as I want.
> Today's menu looks similar to yesterday's, only instead of a big salad at
> lunchtime, I have a stir-fry of various veggies with some bison.
>
> --
> Robert Kesterson
> [log in to unmask]
>
--
Trish
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