From: "Ron Hoggan, Ed. D.
>
> ...I have written elsewhere about my "impossible" recovery of bone
> density. In
> my early 50s some of my bones tested almost osteoporotic. A shift to
> taking
> Mg. (and co-incidentally, saturated fats) seems to have resulted in
> the same
> bones testing just slightly less dense than a healthy 25 year-old
> about 5
> years later. I have always assumed it was the Mg alone, but now I
> realize
> that my saturated fat intake may have had something to do with it as
> well...
Hi Ron,
Were you taking D3 supplements at the same time? Also, how much
magnesium, and any potassium or calcium? Any greens or berries, or
just meat and fat? I'm in my early fifties with some possible bone
loss. Trying to get my doctor to order a dexa scan so I can track the
results of my current regime.
Thanks!