Try this http://www.nal.usda.gov/fnic/foodcomp/search/ HTH, ~Shirley Daddy always said "Never argue with an idiot. They bring you down to their level, and then beat you with experience." http://imagegermanshepherds.com/ est. 1959 http://pets.groups.yahoo.com/group/rawfeeding/ http://health.groups.yahoo.com/group/ClassicalHomeopathyPets/ http://pets.groups.yahoo.com/group/TruthAboutVaccines/ --- On Tue, 2/24/09, larry magee <[log in to unmask]> wrote: From: larry magee <[log in to unmask]> Subject: Re: Vitamins in Beef To: [log in to unmask] Date: Tuesday, February 24, 2009, 2:20 PM Thanks! Larry Magee San Antonio, TX [log in to unmask] 210-491-9836 (home) 210-602-6174 (cell) --- On Tue, 2/24/09, Jim Swayze <[log in to unmask]> wrote: From: Jim Swayze <[log in to unmask]> Subject: Re: Vitamins in Beef To: [log in to unmask] Date: Tuesday, February 24, 2009, 2:13 PM I forwarded you the Iowa State spreadsheet, Larry. Do be aware it makes no mention of vitamins -- just macronutrients and calories. Jim Swayze www.fireholecanyon.com Sent from my iPhone On Feb 23, 2009, at 4:40 PM, Larry Magee <[log in to unmask]> wrote: > I remember a post stating that the daily requirement of vitamins is in a > certain amount of beef, maybe it was a kg. I think there was also a > spreadsheet of it. Please let me know if I can get this information. I > searched the archives and couldn't find it. >