>Stress definitely affects BG, because the stress hormone cortisol 
triggers gluconeogenesis.  In addition, morning test results will tend 
to be higher, due to the "dawn effect," a BG surge that occurs just 
before waking.

Todd Moody
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So if one is stressed, what would be a natural way to reduce stress/glucose?
How much cinnamon was it per day that is supposed to help with blood sugar
balance?
What about something like Chromium Picolinate aside from the fact that a
supplement is not paleo?