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Subject:
Re: Endurance sports
From:
Elizabeth Beasley <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 17 Jan 2007 07:49:32 -0800
Content-Type:
text/plain
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Cynthia, I am not an endurance athelete, but what
about trail mix? And/or dried fruit like banana chips,
papaya, etc?
Elizabeth

--- "C. Kuni" <[log in to unmask]> wrote:
> Can anyone who is
> running long distances (40-60 miles per week)
> describe what kinds of fuel they bring on their long
> runs?

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