----- Original Message -----
From: "michael raiti" <[log in to unmask]>
> You mentioned that I am eating around twice as much
> protein as needed. That is why I originally asked my
> question about excess protein consumption. I find
> that I have to careful about the type of fat and when
> I eat the fat.
Todd or Amadeus can give you the data on this one but if I remember
correctly, the maximum amount of protein that can be consumed at one meal is
35grms. I don't know if this amount applies to a particular height/weight
but that was the ceiling. Todd, where are you on this one??? Oliva